Blood Sugar Test: Coke Vs Diet Coke Vs Zevia [23f0cb]
Blood Sugar Test: Coke Vs Diet Coke Vs Zevia [23f0cb]
2025-07-29
Post Time: 2025-07-29
The ideal blood sugar range is crucial for individuals living with type 2 diabetes. For non-diabetics, a healthy fasting glucose level falls between 70-99 mg/dL (milligrams per deciliter) and postprandial (after meal) levels below 140 mg/dL.
Maintaining this range can be challenging due to various factors such as genetics, diet, exercise, stress levels, and sleep quality. The American Diabetes Association recommends the following blood sugar targets for individuals with type 2 diabetes:
- Fasting glucose: less than or equal to 130 mg/dL
- Preprandial (before meal): 80-130 mg/dL
- Postprandial (after meal) levels are below 180 mg/dL
