Dr.Berg On Identifying Type 1 Diabetes – Insulin And Potassium Relationship [c322ea]
Post Time: 2025-07-29
A fasting blood sugar level of 116 mg/dL is considered high, and it's essential to understand what causes this condition. Blood Sugar Range Fluctuations: The Hidden Dangers Within
When we eat, our body breaks down carbohydrates into glucose, which then enters the bloodstream. Our pancreas releases insulin to help cells absorb glucose for energy production. However, when there is too much glucose in the blood due to poor diet or lack of physical activity, it can lead to high fasting blood sugar levels.
The Science Behind High Fasting Blood Sugar: Causes and Consequences
High fasting blood sugar levels are often a sign of insulin resistance or type 2 diabetes. Insulin resistance occurs when cells become less responsive to insulin, causing the pancreas to produce more insulin to compensate. This can lead to various health complications, including cardiovascular disease, kidney damage, and vision problems.
Managing Fasting Blood Sugar Through Diet: A Step-by-Step Guide
Maintaining a healthy diet is crucial for regulating blood sugar levels. Focus on consuming whole foods like fruits, vegetables, lean proteins, and complex carbohydrates. Limit sugary drinks and refined grains that can cause spikes in blood sugar levels.
Exercise as a Natural Remedy for High Fasting Blood Sugar: Unlocking its Potential
Regular physical activity improves insulin sensitivity by increasing glucose uptake into cells. Aim for at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity aerobic activity per week to improve your overall health and lower fasting blood sugar levels.
The Importance of Monitoring Your Fasting Blood Sugar: Tips and Tricks for Accuracy
Regularly monitoring your fasting blood sugar level can help you track changes in your body's response to food, physical activity, or medication. Use a glucometer to take readings at the same time every day and keep a logbook to identify patterns.
Breaking Down Barriers: Supplements That Help Regulate Fasting Blood Sugar
Certain supplements like berberine, chromium picolinate, and cinnamon may help improve insulin sensitivity and regulate blood sugar levels. However, always consult with your healthcare provider before adding any new supplement to your regimen.
For more info on health-related topics, go here: . . Please Give Your Unbiased Review: Take Dr. Berg's Advanced Evaluation Quiz: Dr. Berg talks about diabetes type 1. Insulin controls potassium in the cell. If you have less insulin as in diabetes type 1, then you can get a backup of potassium in the blood, creating too much and not enough inside the cell. It's a rare situation but you should know about it if you are a diabetic type 1. The symptoms of low blood potassium and high blood potassium are similar. But also realize that what's happening in the blood does not tell you what's happening INSIDE the cell. If you are a type 1 diabetic, it may be beneficial to get both tests - a blood potassium level test and an intracellular potassium test. SYMPTOMS OF HIGH BLOOD POTASSIUM (Hyperkalemia) -palpitations -muscle pain -numbness -muscle weakness SYMPTOMS OF LOW POTASSIUM IN THE BLOOD (hypokalemia): -palpitations -fatigue -constipation -tingling and numbness -muscle weakness INTRACELLULAR POTASSIUM TEST: Dr. Eric Berg DC Bio: Dr. Berg, age 57, is are blood sugar meters accurate a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: Instagram: TikTok: ABOUT DR. BERG: Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a blood sugar level 5.6 after fasting licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider hypoglycemia chart blood sugar with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis