Is CLA Bad For You Or Is It Good For Weight Loss? (CLA SUPPLEMENT 101) | LiveLeanTV [dd88c3]
Post Time: 2025-07-29
From Jennifer Aniston to Paris Hilton, these stars are ditching the keto diet for the keto gummies that have taken the world by storm. Discover the magic behind acv keto gummies and how they're helping weight loss enthusiasts achieve their goals.
What sets keto gummies apart from other weight loss supplements? For starters, they're packed with MCT oil, a potent source of energy that fuels your body's fat-burning process. Plus, they're infused with the antioxidant-rich power of apple cider vinegar, which helps to detoxify and boost metabolism.
The Science Behind Keto Gummies
When you take keto gummies, you're not just getting a tasty treat – you're also triggering a chain reaction of events that lead to weight loss. Here's how it works:
1. The MCT oil in keto gummies is quickly absorbed into your bloodstream, where it's converted into ketones – the primary source of energy for your brain and body.
2. As ketones flood your system, your body starts to break down stored fat for energy, leading to a significant reduction in body fat.
3. The apple cider vinegar in keto gummies also plays a crucial role in weight loss, as it helps to balance your gut bacteria and regulate blood sugar levels.
Real-Life Results
But don't just take our word for it – real women are achieving incredible weight loss results with keto gummies. From shedding 20 pounds in just a few weeks to losing inches around the waistline, the science is clear: keto gummies are a game-changer for weight loss.
But what about the best weight loss pills 2024? Can keto gummies really compete with traditional weight loss supplements? The answer is yes – keto gummies have been shown to be just as effective, if not more so, than popular weight loss pills like orlistat and phentermine.
Try Keto Gummies Today
Don't wait any longer to achieve the weight loss results you've always wanted. Try keto gummies today and discover the secret to a slimmer, healthier you.
On today’s episode, I’m answering a supplement question from a viewer who asked: is CLA bad for you or is it good for weight loss? ✔ Team Live Lean: ✔ Best Workout Program Quiz: If you’re not familiar with CLA, a.k.a. conjugated linoleic acid, it’s a naturally occurring omega 6 fatty acid that is found in certain foods. It’s also gained popularity as a highly marketed “fat burning” supplement. OTHER AWESOME NUTRITION VIDEOS: ✔ Grass Fed Beef - Fitness Superfood #6: ✔ 3 Ways To Create A CALORIE DEFICIT For WEIGHT LOSS: ✔ The 8 Best Weight Loss Tips EVER: READ OR LISTEN TO THIS EPISODE: ✔ Blog Post: ✔ Podcast: Foods high in CLA include: - Grass fed beef - Organic, whole fat, grass fed dairy including: butter, cheese, yogurt, milk, and cream And yes, it’s important to buy meat and dairy that is pasture raised, since grass fed beef and dairy contains up to 2-3 times more CLA than grain fed beef and dairy. How Does CLA help you lose weight? CLA may help you lose weight via improving insulin sensitivity by making the cells more receptive to activlife keto acv gummies reviews insulin, as well as stimulating thermogenesis, which helps the body burn more calories. Based on research on animals, it was shown that the supplementation of CLA helped increase the production of enzymes and proteins to reduce body fat, and help prevent future fat gain. This is why you see synthetic versions of CLA added to many weight loss and fat burner supplements. If you’re a subscriber, you know the most important aspect of weight loss is eating the right types of foods, that fill you up, while moving your body more effectively, to create a healthy calorie deficit. You also understand, weight loss is an ongoing process. Think of it this way. You didn’t wake up one morning fat. The body fat accumulated over time. Sustainable weight loss is accomplished by coaxing your body to burn body fat over time, not over night. Sure our Live Lean message may not be as exciting as what some bullsh!t supplement companies will promise you, but here’s the difference. We give you the truth about sustainable weight loss. But, even if research shows CLA may help speedy keto plus acv gummies burn body fat in animals, is it significant in humans? Is CLA bad for you or is it good for weight loss? When tests were done on humans, they showed CLA supplementation had small and minimal effects on weight loss. The type of CLA found in most supplements, is different than the CLA found naturally in pasture raised foods. The CLA found in pasture raised foods, is far superior in fat burning compared to the CLA found in most supplements. The CLA in many supplements tend to be derived from sunflower and safflower oil. Plus they need to be taken in larger doses, just to have a minimal fat burning effect. If you watched my video on the best cooking oils, you know vegetable oils like sunflower and safflower oil are high in inflammatory omega-6 fatty acids. So higher doses of a CLA supplement may put you at a greater risk for increased inflammation. Bottom line on CLA supplements: The amount of fat burning via CLA supplementation is minimal, and in my opinion, not worth your hard earned money. As I always say, you can’t out supplement a bad diet. I’d rather see you invest your hard earned money into pasture raised, grass fed beef, that naturally contains CLA, and a whole bunch of other healthy fat burning and muscle building nutrients. Subscribe Here! Check Out Our Top Videos! WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: ✔ INSTAGRAM: ✔ INSTAGRAM: ✔ SNAPCHAT: ✔ FACEBOOK: ✔ TWITTER: ✔ TWITTER: ✔TIK-TOK: #Nutrition #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and what are the ingredients in keto acv gummies delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] Is CLA Bad For You Or Is It Good For Weight Loss? (CLA SUPPLEMENT 101) | LiveLeanTV Live Lean TV