Ep:377 HOW YOUR THYROID CONTROLS YOU LIVER “FIXING” FATTY LIVER. PHARMA AT IT AGAIN! FAIL!!! [7ae4c5]
Post Time: 2025-07-29
Your blood sugar level is a crucial indicator of your overall health, reflecting how well your body regulates glucose levels in the bloodstream. Maintaining a healthy range is essential for preventing chronic diseases such as diabetes and heart disease.
The ideal blood sugar range varies based on age, sex, and other factors, but generally falls between 70-99 mg/dL after an overnight fast of at least 8 hours. For individuals with diabetes or prediabetes, the target ranges are slightly different: those taking medication should aim for a pre-meal level below 130-140 mg/dL while keeping postprandial (after meal) levels under 180 mg/dL.
Causes and Consequences of Blood Sugar Fluctuations
Blood sugar fluctuations can have severe consequences, from mild symptoms like fatigue or thirst to life-threatening complications such as diabetic ketoacidosis. The main causes include genetics, obesity, poor diet, physical inactivity, stress, smoking, certain medications (e.g., steroids), and sleep disorders.
Understanding these factors is essential for adopting the right lifestyle modifications to stabilize blood sugar levels. For instance, regular exercise can improve insulin sensitivity by up to 30%, reducing glucose intolerance risk by half. Similarly, incorporating whole grains into your diet helps slow carbohydrate digestion and absorption, which in turn lowers glycemic indices.
Monitoring Your Blood Sugar Range: Techniques for Optimal Health
Accurate monitoring of blood sugar levels is crucial for detecting subtle fluctuations early on. A glucometer or continuous glucose monitor (CGM) provides precise readings throughout the day. Regularly tracking your results will help you identify patterns and correlations between diet, exercise, stress, sleep quality, and medication – empowering informed decision-making about lifestyle adjustments.
For example, using a CGM can show postprandial spikes after consuming foods high in sugar or refined carbohydrates. In contrast to glucometers that provide singular readings at fixed intervals (e.g., 2-4 times daily), continuous monitoring allows for comprehensive insights into blood glucose dynamics throughout the day and night.
Role of Diet and Lifestyle Choices
A well-planned diet is fundamental to maintaining a healthy blood sugar range, as it influences insulin sensitivity. Foods rich in fiber help slow carbohydrate absorption while protein intake stimulates appetite suppression and satiety enhancement. Whole grains, fruits (especially berries), vegetables, lean proteins, nuts, seeds, avocadoes – all contribute positively.
Conversely: foods high on the glycemic index raise blood sugar quickly; low-fiber processed meals can trigger overeating and metabolic stress. It is equally important to drink plenty of water throughout the day and avoid excessive caffeine or sugary beverages that may exacerbate insulin resistance.
The Science Behind Normal Blood Sugar Range
Insulin sensitivity measures how efficiently your body utilizes glucose following a meal, directly influencing blood sugar levels. In individuals with diabetes or prediabetes, this ability is compromised due to impaired insulin signaling pathways (pathophysiology).
Stable weight and regular physical activity maintain healthy hormone production including human growth factor, glucagon-like peptide 1(GLP-1), which stimulates glucose uptake by the muscles while simultaneously slowing gastric emptying.
Blood Sugar Range During Pregnancy: Special Considerations
The normal blood sugar range for pregnant women is more challenging to achieve due to increased insulin resistance. The American College of Obstetricians and Gynecologists recommends that all women with diabetes in pregnancy should aim to keep their glucose values below 120 mg/dL after breakfast, lunch, dinner, before bedtime or midnight.
To better manage these challenges during this crucial phase in life – consider a balanced meal rich in fiber along with the intake of adequate amounts (4-8 servings) of fruits and vegetables.
Your LIVER MAKES FAT (TRIGLYCERIDES) TO PROTECT YOU FROM TOXIC LEVELS OF SUGAR. PHARMA PROFIT INCENTIVE DOES IT AGAIN!!! Now a pill to stop your liver making fat. THIS IS AN ESSENTIAL PATHWAY THAT THE LIVER USES TO PROTECT YOU FROM HIGH BLOOD SUGAR. Pharma is obsessed with fixing numbers using drugs instead of EDUCATING you about CAUSE and EFFECT. This is pharma at its worst. Please leave comments. Know the scientific truth about how your body works. Ask and answer the right questions to optimize your health! Whether you agree or disagree with our content, if we’ve made you think and ask questions, we’ve done our job. Leave comments below. #NASH #liver #thyroid #T3 #drugs #cirrhosis #fattyliver #steatohepatitis #Resmitrom #Rezdiffra #pharma #profit #healthcare #inflammation #keto #pearls #learn #insulin #USDG #metabolichealth #diabetes #obesity #starvation #ketosis #sugar #carbohydrate #carbs #lowcarb #fat TEXT, WHATSAPP or CALL our “batphone” +15615170642 from anywhere in the world. We do secure in person, phone, telehealth, Zoom and Whatsapp phone/video consults all over the world. Resmetirom, brand name Rezdiffra, used for the treatment of noncirrhotic nonalcoholic steatohepatitis.[1] It is thyroid hormone receptor beta (NR1A2) agonist.[1] PIQUE TEA: Get up to 20% off plus free gifts with my link YouTube: INSTAGRAM: FACEBOOK: or TIKTOK: Websites: This content is free as a service to you. If it resonates donate to our 501(c)3 NON-PROFIT CHARITABLE ORGANIZATION PayPal ▶[email protected] PATREON ▶ ROBERT CYWES M.D., PhD, ERIN SMITH PSYCHNP and SHERYL FOX RD ARE clinical PRACTITIONERS in Florida and COVER THE ENTIRE USA AND WORLD VIA TELEHEALTH. Our mission is to educate and treat CARBOHYDRATE ADDICTION in obesity, diabetes and metabolic syndrome. Replacing carbs with REAL FOOD while simultaneously replacing carbs as a toxic, harmful response to emotional tension with a diverse healthy set of emotion management tools for lifelong sustainability of mental and physical health, happiness and well-being. Converting people from toxic dangerous low blood sugar level sugar burners to healthy fat (keto) burners while addressing the CAUSE of addiction to carbs from will vinegar lower blood sugar quickly an emotion management perspective. Sometimes using medications such as GLP-1 agonists and obesity surgery/devices to help people including those who have had bariatric surgery. Set up a consultation if you are looking for sustainable ways to treat obesity, diabetes, metabolic syndrome, cardiovascular disease, cholesterol and thyroid disease. If you need bloodwork/physician confirmation or if you are considering or struggling after Bariatric Surgery we can assist. We can order bloodwork and Coronary Artery Calcium Scores as part of a consultation. Please record your consult but inform Dr Cywes, Erin and Sheryl. For COLLABORATIONS please email: [email protected] **DISCLAIMER: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or qualified healthcare professional. Always seek the advice of your physician or qualified health care professional with questions you may have regarding your medical condition. This site and these videos exist to provide information and support about nutritional health and do not provide medical advice and should not be thought to provide medical advice. We can only give medical advice if you establish yourself as a registered patient and consult with us in our medical practice - JSAPA. We always recommend working with a team of knowledgeable and experienced practitioners, including a physician such as Dr Cywes, Erin Smith PsychNP altai blood sugar and a Sheryl Fox Registered Dietician in our practice. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Although all measures are taken to ensure that the content of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Robert Cywes and his team may at any time and at their sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Cywes shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.