SHE ALMOST PASSED OUT | LOW BLOOD SUGAR SCARE! 😱 (9.8.17) [df5885]
Post Time: 2025-07-29
Pregnancy is a time of great change in a woman's body, and one crucial aspect to consider during this period is blood sugar management. Maintaining optimal blood sugar levels not only supports the health of both mother and baby but also reduces the risk of complications such as gestational diabetes.
Understanding the Importance of Blood Sugar Control
Blood sugar refers to the amount of glucose present in your bloodstream, with fluctuations occurring throughout the day due to various factors like diet and physical activity. Maintaining healthy blood sugar levels is essential because high or low levels can have severe consequences for both mother and baby during pregnancy. High blood sugar can increase the risk of gestational diabetes complications such as hypertension and pre-eclampsia, while low blood sugar may cause dizziness, fatigue, and in extreme cases, even coma.
Setting Realistic Blood Sugar Goals
For pregnant women with no history of diabetes or other health conditions that might affect blood sugar levels. The ideal range is usually between 4 to 5.9 mmol/L before meals and less than 7.8 mmol/L after eating according to the American Diabetes Association (ADA). If you're diabetic, your healthcare provider will likely work with you to set more individualized goals.
Recognizing Early Signs of Blood Sugar Imbalance
Some common symptoms that indicate blood sugar issues include excessive thirst or urination, blurred vision, and sudden weight gain. However, in many cases there may be no apparent symptoms at all especially when levels are slightly high which is often the case with gestational diabetes hence regular monitoring through urine tests glucose meters helps prevent unnoticed fluctuations affecting pregnancy outcomes.
Managing Blood Sugar Levels Through Diet
Making informed dietary choices is a vital step towards maintaining healthy blood sugar levels. Incorporate foods rich in fiber like vegetables and fruits, whole grains, lean protein sources such as poultry or fish without the skin, legumes including lentils chickpeas black beans which are low on glycemic index meaning they do not cause large spikes.
Tips for Balancing Blood Sugar Levels During Pregnancy
Other tips to maintain blood sugar control during pregnancy include staying hydrated by drinking plenty of water daily aiming at least 8 cups a day incorporating physical activity like walking or swimming into your routine, getting enough sleep per night and practicing stress reduction techniques such as meditation or deep breathing exercises.
The Link Between A1C and Blood Sugar
Your healthcare provider may also monitor you for pre-existing diabetes conditions by checking the HbA1c test which measures how well controlled blood glucose levels have been over a period of three months it's not uncommon to develop high numbers after pregnancy ends especially if no management strategy is put in place following delivery.
We had a blood sugar scare when Mary's blood sugar dropped to 41! Visit our Online Store → Yesterday's Vlog → 1 Year Ago → 2 Years Ago → 3 Years Ago → ↓↓↓Watch more from The Frey Life↓↓↓ What is Cystic Fibrosis → dangerous low blood sugar level New Here Playlist → Draw My Life → Service blood pressure and sugar levels Dog Q&A → Cystic Fibrosis Q&A → Are We Having Kids? → Peter's Channel → Subscribe to our channel → → We post new vlogs everyday showing daily life with Cystic Fibrosis! Help us make these videos more accessible by contributing closed captions! → OUR CAMERAS Canon G9X → Canon 70D → Mavic Pro Drone → Intro Music: "Better Together" by Praytell → Watch Music after eating a meal blood sugar levels Video: → Download Better Together: FOLLOW US! Mary's Instagram → Peter's Instagram → Twitter → Google+ → Facebook →