How To STOP Premature Ejaculation? - Doctor Explains [dd9c96]
2025-07-30
Post Time: 2025-07-30
For individuals exploring **penis extenders** as a means to increase penis length, it's crucial to approach this journey with a focus on safety, realistic expectations, and a well-informed understanding of the process. This article will serve as a guide for beginners, offering practical tips for achieving safe and effective results with **penis enlargement** devices. ## Understanding Penis Extenders: How They Work Before diving into specific tips, it's important to understand the underlying mechanics of **penis extenders**. These devices, typically consisting of a base ring, rods, and a support mechanism for the glans, work by applying gentle traction over an extended period. This traction stimulates the body’s natural response of tissue growth and cell division. | Feature | Description | Benefit | |----------------------|-----------------------------------------------------------------------|----------------------------------------------------------------------------| | **Traction Force** | Gentle, continuous pulling applied to the penis | Stimulates tissue growth and collagen production | | **Wearing Time** | Extended use over hours per day | Gradual increase in penis size and length | | **Tissue Adaptation** | Body's natural response to stretching and tension | Allows tissues to adapt and accept the increased length, minimizing injury | | **Consistent Use** | Regular, scheduled application of the device | Leads to consistent and measurable gains in size | ## Essential Tips for Beginners ### 1. Prioritize Safety Above All The first and most critical aspect of using **penis extenders** is safety. Here are steps to mitigate potential risks: * **Consult a Healthcare Provider**: Before beginning, especially if you have any pre-existing conditions such as Peyronie's disease, discuss your plans with a doctor or urologist. They can assess if a **penis extender** is appropriate for you and provide personalized advice. * **Choose a Reputable Device**: Not all extenders are created equal. Opt for products made from high-quality, medical-grade materials and which have positive user reviews and manufacturer guarantees. Avoid cheaper, less-tested devices to prevent injury. * **Start Slowly and Gradually**: Don't attempt to jump into long hours of usage right away. Begin with shorter durations, such as 1-2 hours per day, and gradually increase the wearing time and tension as your body adapts. ### 2. Gradual Introduction and Proper Adjustment Introducing your body to the sensation and stress of a **penis extender** is crucial. Rushing this process can lead to discomfort, pain, and potentially severe injuries. * **Follow Manufacturer's Instructions**: Each **penis extender** might have slightly different instructions. Carefully read and adhere to the provided guidelines, especially regarding assembly and adjusting traction force. * **Proper Fitting**: Make sure the device fits securely and comfortably. If the extender is too tight, it can cause discomfort, restrict circulation, and lead to potential tissue damage. If it's too loose, it won’t provide the necessary traction. * **Monitor Comfort and Skin Integrity**: Regularly check your skin for any signs of irritation, redness, or blistering. If you notice any of these symptoms, immediately reduce tension or stop use and consult with a healthcare professional if necessary. ### 3. Understand the Importance of Consistency and Patience Achieving results with a **penis extender** requires time, consistency, and patience. This isn't a quick fix; realistic expectations are critical for a positive experience. * **Adhere to a Regular Schedule**: Consistent daily or near-daily use is more effective than infrequent, long sessions. * **Be Patient with Results**: It might take weeks or months to notice any significant gains. Don't get discouraged if you don't see immediate results. The key is persistence. * **Maintain Realistic Expectations**: Penis extenders can help increase penis length, but results vary from person to person. It is important to have reasonable expectations of the potential results, and what each individual's body can handle. ## Incorporating Other Strategies for Enhanced Results While a **penis extender** is the central element, incorporating other strategies can potentially enhance overall effectiveness. ### 1. Manual Exercises and Stretching * **Complementary Techniques**: Combine **penis extender** use with gentle manual stretching or jelqing exercises. These can help further promote tissue growth and improve blood circulation. * **Caution with Exercises**: It is vital to perform these exercises carefully and not overdo them. Start with light stretches, gradually increasing the duration and intensity as you feel more comfortable. * **Integrate into Routine**: Doing manual stretching in-between or after extender sessions can maximize blood flow to the penile area and may improve results, as this area can be susceptible to injury without adequate circulation. ### 2. Diet and Lifestyle * **Nutrition**: Proper nutrition plays a significant role in overall health and tissue repair. Make sure you consume a balanced diet rich in essential nutrients and antioxidants to aid in healing and growth. * **Hydration**: Staying adequately hydrated is crucial for healthy skin and tissues. This can help improve skin flexibility and recovery, which are both important in using **penis extenders**. * **Sleep**: Ensure you get enough quality sleep as this is when the body repairs and regenerates tissues. Insufficient sleep may hamper the potential growth and recovery process. * **Limit Smoking and Alcohol**: Both can impair blood circulation and negatively affect tissue growth, potentially undermining your efforts. ## Tracking Your Progress * **Take Measurements**: Keep track of your progress by regularly taking measurements of your erect penis length and girth before starting and periodically during your journey. * **Use a Logbook**: Note down details about your usage schedule, duration, tension levels, and any changes you notice. This will help you monitor progress and adjust your routine as necessary. ## Conclusion Using a **penis extender** can be an effective method for penis enlargement when approached responsibly and diligently. However, it's not a one-size-fits-all solution. Prioritize safety, be patient, maintain realistic expectations, and consult with healthcare professionals as needed. By doing so, you can achieve results safely and effectively on your path to **penis enlargement**. Remember, gradual progression and careful attention to your body's needs are key to success and well-being. In this video we will cover all the in’s and out’s of premature ejaculation, we will discuss some tips & tricks to fix it and we will discuss general steps of a treatment plan. This video is part of a videoseries on intercourse related medical problems and on what happens when you mix viagra and alcohol mental health problems. Find both playlists here: What is premature ejaculation? When googling you find the following definition: Premature ejaculation occurs when a man ejaculates sooner during intercourse than he or his partner would like. Medically speaking there is no uniform definition to diagnose premature ejaculation. What can cause premature ejaculation? Unfortunately the exact mechanism is unknown, although it is though to be caused by a combination of psychological and biological factors. - Psychological factors: mental health problem, relationship problems, a poor body image and excessive worrying about premature ejaculation. man taking viagra video - Biological factors: erectile dysfunction, abnormal hormone levels, an infection of your prostate, a side effect of the medication you use or it may be genetically determined. How common is premature ejaculation? Most studies estimate the prevalence during the previous 12 months to be between 20-30% in men over 18. Which makes it a very common complaint. When should you contact your doctor? Now a long as you experience premature ejaculation infrequently it is not a cause for concern, but it could be wise to contact your doctor if: - You are almost always ejaculating within one minute after starting intercourse. - If you can’t delay an ejaculation during intercourse. - Or if you constantly feel stressed of frustrated when thinking or committing to intercourse and therefore tend to avoid it. How to treat premature ejaculation? - Visit your doctor for a medical examination. If necessary your doctor could also refer you to a urologist or mental health professional. - Self-help techniques. - For couples who are in a long-term relationship couples therapy might help. This therapy aims to explore issues that may be affecting your relationship. With the goal to resolve them. - In addition counseling could also be follow individually. There is viagra better than cialis you will be talking with a mental health professional about your experiences and relationships. This may help to reduce stress, decrease performance anxiety and improve your coping. - Furthermore counseling is often combined with medication. Your doctor might prescribe a Selective Serotonin Re-uptake Inhibitor, like dapoxetine, paroxetine, sertraline or fluoxetine. - Next up, your doctor could also prescribe an anaesthetic cream or spray, like lidocaine or prilocaine. - And the last treatment option is pelvic floor exercises. - Disclaimer: this video and the comments are meant purely informational! This is not medical advice! If you are looking for medical advice always contact your own doctor. - I want to give special thanks to my sponsors on Patreon: - Sebastian Houwing: Investor Literature: 1: NHS. (2020). Can premature ejaculation be controlled? 2: Mayo clinic Staff. (2020). Premature ejaculation. 3: Scaccia A. and Brito J. (2019). Best Home Remedies for Premature Ejaculation. Healthline. 4: Strassberg DS. Perelman MA. (2009). Sexual dysfunctions. In P. H. Blaney & T. Millon (Eds.), Oxford textbook of psychopathology (2nd ed.), (pp. 399–430). NY: Oxford University Press. * The images in this video are used for educational purposes only. Most of the images and video material in this video come from Music: 1. Verified Picasso, Fish Room 2. Patrick Patrikos, Good Times 3: Patrick Patrikios, Rockville 4: Patrick Patrikios, Grut Follow me on instagram: @HOWTOMEDICATE Follow me on twitter: @HOWTOMEDICATE Support me on Patreon: