How To Test Someones Blood Sugar Levels - Tips For Caregivers [b53360]
2025-07-29
Post Time: 2025-07-29
Maintaining a healthy blood sugar range is crucial for overall well-being, and it plays a significant role in fat burning. When you have high insulin levels, your body stores energy as fat instead of using it to fuel your cells.
- Stable Insulin Levels are Key: To burn fat efficiently, your goal should be to maintain stable blood sugar ranges throughout the day. For adults with diabetes or prediabetes who take medication for their condition. People with these conditions often experience high morning blood glucose levels after a night of fasting (the Dawn Phenomenon) and another surge in late afternoon due to lunch consumption (Somogyi Effect). The best way to keep your insulin levels under control is by monitoring them regularly through glucometer or Continuous Glucose Monitoring systems.
