How Mulberry And Mango Leaves Can Help Fight Diabetes [33a82a]
Post Time: 2025-07-29
Low blood sugar, also known as hypoglycemia, occurs when your body's glucose levels drop below 70 milligrams per deciliter (mg/dL). This condition can be particularly hazardous if left untreated or not managed properly. In fact, according to a study published in the Journal of Clinical Endocrinology and Metabolism, approximately 5% of adults with diabetes experience at least one episode of hypoglycemia annually.
Causes and Consequences
Recurrent low blood sugar episodes can lead to a condition known as hypoglycemic unawareness. This is where individuals become desensitized to the warning signs of hypoglycemia, such as shakiness or dizziness, making it more challenging for them to detect when their glucose levels are dropping.
Impact on Daily Life
Hypoglycemia can disrupt daily routines and activities. When blood sugar levels fall too low, individuals may experience confusion, anxiety, irritability, and even seizures in extreme cases. A study published in the journal Diabetes Care found that approximately 60% of adults with diabetes reported experiencing some form of hypoglycemic-related disability.
Dangers for Children
Children are particularly susceptible to the dangers of low blood sugar due to their smaller body size and developing brains. The American Academy of Pediatrics recommends monitoring children's glucose levels regularly, especially if they have a history of seizures or unconsciousness caused by low blood sugar.
Long-Term Consequences
Untreated hypoglycemia can lead to long-term consequences such as nerve damage (neuropathy), kidney disease, and even an increased risk of heart problems. It's essential for individuals with diabetes to recognize the signs of hypoglycemia and seek medical attention if symptoms persist or worsen over time.
Prevention
Managing blood sugar levels through a combination of diet, exercise, and medication is crucial in preventing low blood sugar episodes. Regular monitoring using glucometers or continuous glucose monitors (CGMs) can also help identify patterns of hypoglycemia risk. Additionally, individuals with diabetes should learn to recognize the warning signs of hypoglycemia and seek immediate medical attention if they experience symptoms.
Seeking Help
If you suspect that you have low blood sugar levels, it's crucial to act quickly by consuming glucose-rich foods or drinks like juice or candy, followed by protein sources such as nuts or cheese. It is also essential to communicate with healthcare providers regarding medication regimens and make lifestyle adjustments accordingly.
What can mulberry and mango leaf do for you? ► ► FREE BOOK + COOKBOOK + DOCUMENTARY: ► ► JOIN DIABETES SMARTS: will turmeric lower blood sugar --------------------------------------------------------------------- We want to keep making informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :) --------------------------------------------------------------------- What are the nutritional benefits of consuming mulberry and mango leaves? 1) Mango leaves are fairly tender, and can be cooked and eaten. They can also be steeped in hot water to create an aromatic tea, and are now also offered in powdered supplemental form. j ust like mango leaves, mulberry leaves can be used to create a refreshing and nutrient-dense tea. And the mulberry leaf, like the mango dangerous blood sugar readings leaf, is now also offered as a supplement. 2) Mulberries themselves contain a host of diabetes-fighting antioxidants, including vitamins C, E, and K, plus iron and potassium. Research has found that potassium has the ability to protect heart and kidney health for type 2 diabetics. And zinc has been found to promote healthy insulin function while reducing the risk of developing type 2 diabetes. 3) The mulberry leaf is one of the best sources of 1-DEOXYNOJIRIMYCIN, otherwise known as MORANOLIN. Extensive studies of this unique polyphenol have concluded that it can be 6.4 blood sugar level classified as an ALPHA-GLUOSIDASE INHIBITOR. 4) Mangoes contain a huge helping of vitamin C, plus vitamins A, B6, and K, along with copper and potassium. Their leaves supplies multiple powerful phytonutrients, including TERPENOIDS, which have been found to improve vision while aiding immune system health. And the wealth of B vitamins within mango leaf can strengthen the immune system, reduce oxidative stress and inflammation in nerves, and they help to break down carbohydrates. 5) Mango leaves are an excellent source of the polyphenol MANGIFERIN. The Journal of Phytomedicine found that diabetic rats who were given mangiferin experienced significantly reduced blood glucose, enhanced insulin secretion, and improved glucose utilization. A separate study published in the Journal of Agricultural and Food Chemistry further showed that lab rats who consumed mangiferin gained increased insulin sensitivity.