What Is The Difference Between Type 1 And Type 2 Diabetes || Sugar Types || Video 9 [1d2767]
Post Time: 2025-07-29
High blood sugar levels can have a significant impact on your overall health, and it's essential to understand what constitutes high blood sugar and how it affects the body. Understanding the Consequences of High Blood Sugar Spikes, frequent or prolonged exposure to high blood glucose levels can cause damage to various organs and systems in the body.
When blood sugar levels rise above 180 mg/dL (10 mmol/L), insulin resistance is triggered, which can lead to inflammation, oxidative stress, and cellular damage. The Role of Insulin Resistance in High Blood Sugar, this condition occurs when cells become less responsive to insulin, a hormone produced by the pancreas that regulates blood sugar levels.
Some common side effects of high blood sugar include:
- Fatigue and weakness
- Increased thirst and urination
- Blurred vision or loss of vision
- Cuts or wounds that are slow to heal
- Tingling or numbness in hands and feet
Managing High Blood Sugar Through Lifestyle Changes, making healthy choices can help regulate blood glucose levels. A well-balanced diet, regular exercise, maintaining a healthy weight, getting adequate sleep, and managing stress all play significant roles in achieving optimal blood sugar control.
The effects of high blood sugar on the body are far-reaching and multifaceted. For instance:
- Blood Sugar Fluctuations and Mental Health, research suggests that frequent fluctuations in blood glucose levels can negatively impact mental health, leading to mood swings, anxiety, depression, or even cognitive impairment.
- High blood sugar can also increase the risk of developing chronic diseases like cardiovascular disease (CVD), kidney damage (nephropathy), vision problems (retinopathy), and nerve damage (neuropathy).
- Blood Sugar Levels in Pregnancy, women with high blood glucose levels during pregnancy are more likely to experience gestational diabetes, pre-eclampsia, or deliver low birth weight babies.
In addition to these risks, frequent exposure to high blood sugar can lead to:
- Skin conditions like acne, dry skin, and fungal infections
- Muscle cramps or weakness due to electrolyte imbalances
- Infections of the urinary tract (UTIs) caused by impaired immune function
To mitigate the effects of high blood glucose levels on your health, it's crucial to understand what factors contribute to these spikes. Identifying personal triggers can help you take proactive steps towards maintaining stable blood sugar ranges.
Factors that influence or exacerbate high blood sugar include:
- Consuming a diet rich in refined carbohydrates and added sugars
- Not exercising regularly enough
- Being overweight or obese
- Smoking cigarettes or using e-cigarettes
High blood glucose levels require prompt attention to prevent potential complications. Lowering High Blood Sugar Safely, if your doctor determines you have high blood sugar, working closely with them will help develop a personalized plan for managing and controlling it.
If left unmanaged, chronic exposure to elevated blood sugar can have serious consequences on various organs and body systems.
#DiabetesAwareness how to fix low blood sugar in the morning #Type1Diabetes #Type2Diabetes اس ویڈیو میں، ہم ٹائپ 1 اور ٹائپ 2 ذیابیطس کے اہم فرق پر بات کریں گے، یہ what is an unsafe blood sugar level ذیابیطس کی دو عام اقسام ہیں جو اکثر ایک دوسرے سے ملتی جلتی سمجھی جاتی ہیں، مگر ان کی وجوہات، علامات اور علاج کے طریقے مختلف ہیں۔ ٹائپ 1 ذیابیطس ایک خودکار مدافعتی بیماری ہے، جس میں جسم انسولین بنانے والے خلیوں پر حملہ کرتا ہے، جس کی وجہ سے انسولین کی کمی ہو جاتی ہے۔ یہ عام طور پر بچوں اور نوجوانوں میں ظاہر ہوتی ہے اور اس کا علاج ہمیشہ کے لیے انسولین کے ذریعے کیا جاتا ہے۔ دوسری طرف، ٹائپ 2 ذیابیطس عام طور پر وقت کے ساتھ بنتی ہے اور اس کی وجہ انسولین کی مزاحمت ہے، یعنی جسم انسولین کو مؤثر طریقے سے استعمال نہیں کر پاتا۔ یہ زیادہ تر بالغ افراد میں ہوتی ہے اور بعض اوقات اسے غذا، ورزش اور دوائیوں کے ذریعے کنٹرول کیا جا سکتا ہے۔ ان دونوں اقسام کے فرق کو سمجھنا مؤثر علاج اور دیکھ بھال کے لئے ضروری ہے، تو آئیے اس ویڈیو میں جانتے ہیں کہ یہ دونوں اقسام کیسے مختلف ہیں، ان blood sugar 172 after meal کی شروعات، علامات اور دیکھ بھال کے طریقے کیا ہیں۔ #DiabetesDifference #DiabetesEducation #HealthandWellness