The Todd Ault Podcast - Interview With 'Blood Sugar King' Jason Wittrock #riskon360 [c8467e]
Post Time: 2025-07-29
Blood sugar control is crucial for maintaining overall health, and one of its most significant impacts can be seen on heart health. If left unmanaged, high blood sugar levels can increase the risk of cardiovascular diseases such as coronary artery disease, heart failure, and stroke.
The Hidden Connection: Blood Sugar Levels and Cardiovascular Disease
It's no secret that Type 2 diabetes is a major risk factor for developing heart disease. According to the American Heart Association (AHA), individuals with Type 2 diabetes are two to four times more likely to develop cardiovascular disease than those without it. But what exactly is the connection between blood sugar and heart health? One reason lies in inflammation, which can lead to damage of blood vessels over time.
The Risk Factors: High Blood Sugar and Heart Disease
When blood sugar levels remain consistently high for extended periods, they can increase the risk of developing heart disease by causing oxidative stress. This process damages cells throughout the body and contributes to cardiovascular problems like atherosclerosis (hardening of arteries) and arrhythmias (irregular heartbeat). Moreover, chronic inflammation from prolonged exposure to elevated glucose levels further exacerbates vascular damage.
The Impact on Heart Function: Complications Arising From High Blood Sugar
Unmanaged Type 2 diabetes can significantly affect heart function. Research has shown that high blood sugar levels lead to reduced ejection fraction – the percentage of blood pumped out of a person's left ventricle per beat – indicating potential decline in overall cardiac performance.
Symptoms You Shouldn't Ignore: Recognizing Early Warning Signs
Knowing how to identify early warning signs is crucial. If experiencing symptoms such as chest pain, shortness of breath during physical activity or at rest, dizziness upon standing up quickly (orthostatic hypotension), swelling in legs/feet (edema) or persistent headaches consult a healthcare professional promptly.
Mitigating the Risks: Strategies for Managing Blood Sugar and Heart Health
The good news is that by working closely with your doctor to control blood sugar levels, you can minimize these risks. Lifestyle adjustments such as regular exercise, balanced diet high in plant-based foods fiber fruits nuts vegetables lean proteins healthy fats – alongside medication prescribed specifically tailored needs greatly reduces burden on cardiovascular system.
A Healthy Balance: Reaping the Rewards of Blood Sugar Management
Studies demonstrate substantial heart health benefits from effective blood sugar control even small improvements can significantly lower chances developing serious cardiac issues future studies also recommend monitoring regularly tracking changes.
Todd Ault interviews Jason Wittrock, a personal trainer and national bodybuilding champion who specializes in weight loss and controlling blood sugar levels. Listen as Todd Ault speaks with Jason Wittrock about eating when do you take the blood sugar test during pregnancy healthy while traveling, how to lose weight while not working out and the science behind Carnivore and Keto diet trends. This 57-minute discussion showcases Jason Wittrock's expertise in managing blood sugar levels with glucose monitors, his success on social media as the 'Blood Sugar King' and why diet really is everything. "Don't blame the butter for what the bread did." - Jason Wittrock Tik Tok: 00:00 - 20:37 Introduction To Jason Wittrock - The 'Blood Sugar King' 20:38 - 22:31 Diet Coke & Fresca 22:32 - 24:44 Rice, Resistant Starch & Refrigeration 24:45 - 27:16 The Food Order Method is B.S. 27:17 - 32:12 The Carnivore Movement - Eating Raw Giant Cow Balls is Extreme but Healthy 32:13 - 40:35 The Reason Why People Are Obese 40:36 - 49:05 There's Hope For Obesity 49:06 - 49:20 American Food Is More Processed than European Food 49:21 - 49:48 Diabetes and Obesity is a Global Issue 49:49 - 49:57 A Mediterranean Diet is Best Because of Healthy Fats 49:58 - 50:39 The BloodSugarKing.Com Plan 50:40 - 51:26 Types Of Glucose Monitors 51:27 - 52:25 Insurance Companies, Diabetes & Economics 52:26 - 53:59 The Parallel Universe of Influencers & Victim Mentality 54:12 - 54:52 The Digital Currency Overview 54:53 - 57:34 Healthy Facts & Solutions For Dieting 57:35 - 57:52 how do dogs know when blood sugar is low Closing --- 🔥 RISK ON 🔥 🔀 In today's world, knowledge is power and I'm here to share my 30+ years of Wall Street experience with you. Each show Jason and I will be bringing you new and fresh perspectives with a "Risk On", take. From Stocks to Lifestyle we will be discussing all sorts of things that Require a Risk "On" Mentality. ——— Connect with Todd Ault: 📘 Facebook: 📹 YouTube: 📷 Instagram: 🎥 TikTok: 🌐 Website: 🐦 Twitter: 🤳 SnapChat: 📱LinkedIn: 🌎Website: --- 📢🔥 Todd Ault and his Risk On content is for informational purposes and is not intended to substitute for the advice of a licensed or certified attorney, accountant, financial advisor, or other certified financial professionals. Todd Ault and his show Risk On does not provide any investment, financial, accounting, or other professional advice. The information provided is not intended to be an offer, solicitation or recommendation to buy or sell any investment instruments or enter into any other type of transaction." FURTHERMORE: INFORMATION PRESENTED HEREIN IS FOR DISCUSSION PURPOSES ONLY AND IS NOT A RECOMMENDATION OR AN OFFER OR SOLICITATION TO BUY OR SELL ANY SECURITIES. SECURITIES IDENTIFIED DO NOT REPRESENT ALL OF THE SECURITIES PURCHASED, SOLD, OR RECOMMENDED TO ADVISORY CLIENTS OF THE SPEAKER. THE VIEWS AND OPINIONS EXPRESSED BY THE SPEAKER ARE HIS OWN AS OF THE DATE OF THE RECORDING. ANY SUCH VIEWS ARE SUBJECT TO CHANGE AT ANY TIME BASED UPON MARKET OR OTHER CONDITIONS AND WE DISCLAIM ANY RESPONSIBILITY TO UPDATE SUCH VIEWS. THESE VIEWS SHOULD NOT BE RELIED ON AS INVESTMENT ADVICE AND MAY NOT BE RELIED ON AS AN INDICATION OF TRADING INTENT. NEITHER THE SPEAKER NOR WE CAN BE HELD RESPONSIBLE FOR ANY DIRECT OR INCIDENTAL LOSS INCURRED BY USING ANY OF THE INFORMATION PROVIDED HEREBY. 📢🔥 🗣️ MAIN TOPIC 🗣️ Jason Wittrock is interviewed by Wall Street veteran Todd Ault on The Todd Ault Podcast. Air Date: January 11th, 2023 - 9 AM PST #jasonwittrock #bloodsugarking #healthandfitness #glucoselevel 5.9 blood sugar after fasting #bloodsugarcontrol #diabetes #obesity #entrepreneurship #diet #workingout #mentalillness #ketodiet #carnivorediet #personaltraining #bodybuilding #champion #healthylifestyle #healthyrecipes #goalsetting2023