TOP 3 Best Supplements For Diabetics To Take! ( Lower Blood Sugar ) [b2940c]
Post Time: 2025-07-29
Prednisone, a corticosteroid medication used to treat various inflammatory conditions, is known to raise blood sugar levels as a side effect. This article will explore the reasons behind this phenomenon and discuss ways to manage blood sugar fluctuations when taking prednisone.
The Science Behind Prednisone's Effect on Blood Sugar
When taken in high doses or for prolonged periods, prednisone can lead to an increase in glucose production by the liver, causing blood sugar levels to rise. This is because corticosteroids like prednisone stimulate the release of cortisol and insulin resistance (point 7). The hormone cortisol promotes gluconeogenesis – the process of converting non-carbohydrate sources into glucose.
Managing Blood Sugar Fluctuations with Prednisone
Fortunately, there are ways to mitigate this effect. Engaging in regular physical activity can help improve insulin sensitivity and lower blood sugar levels (points 2 & 13). Exercise such as walking or jogging can also reduce the risk of developing type-2 diabetes when taking prednisone.
Foods That Help Stabilize Blood Sugar
A well-balanced diet rich in whole foods like fruits, vegetables, lean proteins, and complex carbohydrates is essential for maintaining stable blood sugar levels (points 4 & 10). Incorporating fiber-rich foods such as legumes, nuts, or seeds into your diet can slow down glucose absorption.
Supplements That Support Healthy Blood Sugar Levels
Certain supplements may also be beneficial in regulating blood sugar when taking prednisone. For example, chromium and alpha-lipoic acid have been shown to enhance insulin sensitivity (point 11).
Tips for Monitoring and Managing Blood Sugar with Prednisone
Regularly monitoring your blood glucose levels using a glucometer or continuous glucose monitor (CGM) is crucial in managing this side effect (points 2 & 16). Keeping a journal of your medication schedule, diet, exercise routine, and corresponding blood sugar readings can help you identify patterns.
Stress Reduction Techniques for Better Blood Sugar Control
Finally, stress reduction techniques like meditation or deep breathing exercises are essential to maintaining balanced blood sugar levels. Chronic stress has been shown to worsen insulin resistance (points 6 & 13).
TOP 3 Best Supplements for Diabetics to Take! ( Lower Blood Sugar ) Struggling with diabetes health? Want to control blood sugar, improve A1C levels, and prevent diabetes complications? In this video, we’re revealing the top supplements every diabetic should take to lower blood sugar control, control a1c, improve insulin sensitivity, and diabetes health! Let's find out how these best supplements for diabetics like Glutathione, Coenzyme Q10, Alpha-Lipoic Acid (ALA), what is high blood sugar number Omega-3 Fatty Acids, and Berberine—plus how is 148 a high blood sugar level Apple Cider Vinegar (ACV) and Psyllium Husk ( Ispaghol ) can help manage diabetes and overall diabetes causes for low blood sugar in non-diabetics health. You’ll find out how these supplements really help prevent diabetic complications like diabetic neuropathy, diabetic heart disease, diabetic nephropathy, or retinopathy issues? By the end of this video, you’ll know exactly how these supplements work to help diabetes health, improve energy levels, and even boost insulin sensitivity—helping you take better control of your diabetes health. Let’s get started! 🔥 ------------------- Subscribe: Diabetes Health -------------------- Time Stamps: Introduction 37 1. Glutathione & Coenzyme Q10 5:07 2. Alpha-Lipoic Acid & Omega-3 Fatty Acids 11:42 3. Berberine 17:38 4. Ispaghol (psyllium husk) and Apple Cider Vinegar -------------------- #diabetesfood #diabeticsupplements #diabeteshealth #diabetes #diabetesdiet -------------------- 👍 If you find this video helpful, don’t forget to LIKE, SHARE, and SUBSCRIBE for more diabetes-friendly tips! Hit that notification bell so you never miss an update. ------------------- Disclaimer: The information provided on this YouTube channel about health and home remedies is for general informational purposes only and should not be considered as professional medical advice. Viewers are advised to consult with a qualified healthcare provider before attempting any remedies or treatments mentioned on this channel. The channel owner and creators shall not be held responsible for any consequences arising from the use or misuse of the information presented. Viewers' discretion is advised. CREDIT For GRAPHICS: ▪ Graphics: Freepik, Pngfree, Vecteezy, Envato elements. Image(s) used under a free license