What To Avoid When Taking Metformin | Drug Interactions | Pharmacology [8139b0]
Post Time: 2025-07-29
The relationship between fruits and blood sugar levels is a complex one. While many fruits are low in calories and rich in fiber, some can cause a spike in blood sugar due to their natural sugars like fructose and glucose.
The Dual Nature of Fruit on Blood Sugar
Some fruits, such as citrus fruits (oranges, grapefruits), strawberries, apples, pears, and grapes contain a significant amount of natural sugars that are quickly digested by the body. This can lead to an increase in blood sugar levels if consumed in excess or without considering individual carbohydrate counts.
The Power of Fiber-Rich Fruits
On the other hand, fruits like berries (blueberries, raspberries), citrus fruits, apples, and pears contain a higher amount of fiber that slows down digestion. This delay helps to prevent an abrupt spike in blood sugar levels after consumption.
Managing Blood Sugar with Smart Fruit Choices
A 2018 study conducted by researchers at the University of Michigan found that eating berries daily can improve insulin sensitivity for those with type 2 diabetes, leading to better control over their blood glucose levels (1). The natural antioxidants present in these fruits contribute significantly to reducing inflammation and promoting healthy digestion.
Choosing Fruits Wisely
Individuals should consider portion sizes when consuming high sugar-containing fruits like mangoes or pineapples. Limiting one's consumption of full-fledged fruit juices that lack fiber can also help prevent sudden spikes in blood sugar levels.
What To Avoid When Taking Metformin | Drug Interactions | Pharmacology Metformin is a medication used to reduce or lower blood glucose levels. Metformin is used for the treatment of type 2 diabetes and polycystic ovary syndrome, among other conditions. Unfortunately, metformin can cause a variety of mild and severe side effects, including lactic acidosis. Certain foods, beverages and other medications can increase the risk of side effects from metformin. I hope you find this lesson helpful. If you do, please like and subscribe for more lessons like this one! JJ **MEDICAL LEGAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information normal range for blood sugar levels available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for educational purposes ONLY, and information presented here is not to be used as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have decrease blood sugar level any questions regarding a medical condition. *AFFILIATE DISCLAIMER: This YouTube Channel uses affiliate links and may earn a commission from associated sales. *IMAGE DISCLAIMER: The content (ex. images) used in this lesson are used in accordance with Fair Use laws and are intended for educational/teaching purposes only* *Subscribe for more free medical lessons* ------------------------------------------------------------------------------------------------------------- For books and more information on these topics Support future lessons and lectures ➜ Check out the best tool to help grow your YouTube channel (it’s helped me!) Follow me on Twitter! ➜ Come join me on Facebook! ➜ ------------------------------------------------------------------------------------------------------------ *Check Out Some of My Other Lessons* Medical Terminology - The Basics - Lesson 1: Infectious Disease Playlist Dermatology Playlist Pharmacology Playlist Hematology Playlist Rheumatology Playlist Endocrinology Playlist Nephrology Playlist Fatty Acid Synthesis Pathway: Wnt/B Catenin Signaling Pathway: Upper vs. Lower Motor Neuron Lesions: Lesson on the Purine Synthesis and Salvage Pathway: Gastrulation blood sugar 820 | Formation of Germ Layers: Introductory lesson on Autophagy (Macroautophagy):