* Diabetic * Blood Sugar LOWERED From 500 To 89 Using Diet & Supplements! (Follow-Up) [edb743]
Post Time: 2025-07-29
When it comes to managing your blood sugar levels, knowing what's considered a normal range is crucial. But did you know that even if your numbers are within the "normal" range, they can still be causing harm? Let's dive into what defines a healthy blood sugar level and why maintaining stable ranges is essential for optimal health.
Blood Sugar Ranges 101: Separating Myth from Fact
It's common to hear people talk about their "blood sugar levels" without truly understanding what that means. Blood glucose, or blood sugar, is the amount of glucose present in your bloodstream after a meal. The ideal range varies depending on factors like age and health status, but generally falls between 70-99 mg/dL fasting (before eating) and under 140 mg/dL two hours postprandially.
Dietary Adjustments for Stable Blood Sugar Levels
Foods that are high in fiber, protein, and healthy fats can help regulate blood sugar by slowing down digestion. Conversely, foods low in these nutrients cause a rapid spike followed by an equally steep drop. Good sources of fiber include fruits (especially berries), vegetables like broccoli and carrots, legumes such as lentils or chickpeas.
Monitoring Blood Sugar: More Than Just Numbers
Using devices to monitor your blood sugar at home may seem straightforward, but there are various methods available - from the simple glucometer strips to Continuous Glucose Monitoring Systems. These tools offer valuable insights into how different foods and activities affect your levels over time.
Balancing Act: Managing Blood Sugar Through Lifestyle Changes
Regular exercise not only improves insulin sensitivity but also enhances glucose uptake in cells. This is particularly relevant for people with pre-diabetes or diabetes, as regular physical activity can reduce their reliance on medication by helping the body use more insulin efficiently.
Why Stress Matters When It Comes to Blood Sugar Regulation
It's well-documented that stress has a negative impact on blood sugar levels - whether due to increased cortisol (which spurs glucose release) or reduced appetite leading to poorer diet choices. Engaging in relaxation techniques such as yoga, meditation, and deep breathing exercises can mitigate this effect by reducing emotional strain.
The Science Behind Normal Blood Sugar Ranges: Factors at Play
When it comes down to the science behind normal blood sugar ranges, a key player is insulin sensitivity - your body's ability to absorb glucose from the bloodstream into cells. Lowering resistance improves how well you manage your levels after meals and over time reduces overall health risks associated with high or low ranges.
Unlocking Optimal Health Through Blood Sugar Awareness
Stabilizing fluctuations in blood sugar doesn't just mean avoiding extremes; it means actively working towards creating a balance where healthy behaviors become second nature. Monitoring, dietary adjustments, stress management, regular exercise - all these aspects come together to help regulate levels and safeguard against complications associated with chronic spikes or dips.
✅ Become A Patient: ✅ Treat Your Pain At Home: ✅ FREE Medical Evaluation: ✅ Provider Courses & Tool Kit: ✅ Buy ASTR Supplements: ✅ Buy ASTR Tools: ✅ FREE Educational videos: ✅ Research: _____________ Advanced Soft how can i bring my blood sugar level down Tissue Release (ASTR) #ASTR #Diabetic #BloodSugar * Diabetic * Blood Sugar LOWERED from 500 to 89 Using Diet & Supplements! (Follow-Up) Natural diabetic treatment, lower best carbs for low blood sugar blood sugar naturally, lower blood glucose naturally, total knee replacement pain relief Gloria had been experiencing constant aching knee pain for more than three years after falling and undergoing multiple knee surgeries, including both a partial and total knee replacement, while also dealing with being diabetic. She had undergone four aspirations with cortisone shots, manual manipulations, saw a physical therapist for a year, and was prescribed numerous pain medications, which only increased her blood sugar. Being diabetic, managing her blood sugar is a vital component of her health. Before an ASTR treatment and Dr. Jacobs' nutritional advice along with supplements, Gloria's blood sugar was at 500 mg/dL. After a week of consuming the specific vitamins and minerals that she lacked, Gloria's blood sugar levels decreased to a range of 89-130 mg/dL. Not only is she happy with the results, but Gloria also considers her encounter with Dr. Jacobs, "a miracle." She recommends that anyone with chronic pain pay a visit to see Dr. Jacobs because he can inform you about how your diet can impact the healing cycle and promote overall health and wellbeing. Gloria now feels more energized, sleeps for longer periods throughout the night, and can finally do what she missed most – walk pain-free. * Diabetic * Blood Sugar LOWERED From 500 to 89 Using Diet & Supplements! ASTR website: Social Media _____________ ✅ Facebook: ✅ Instagram: ✅ Twitter: ✅ LinkedIn: ____________________________ Disclaimer: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, cure, treat or prevent any disease. Results may vary with each person and we cannot guarantee that you will experience the same results found in our testimonial and treatment videos. Each individual is different and one person’s success is not a guaranteed result. These products are not intended to diagnose, cure, treat or prevent any disease. This video is not intended to provide diagnosis, treatments, opinions, services or advice to any viewers. Through our social media, we introduce low blood sugar after gastric bypass you to new ideas for treatment, intended to be researched and expand general knowledge. The content in any videos or social media posts can not be substituted for professional assistance. If you are concerned over a medical issue, please consult your healthcare provider, physician, or other medical professional. Dr. Joseph Jacobs and the ASTR institute are in no way responsible or liable for any actions, services or products acquired through this video or website.