Viagra Is Not Working For Me? What To Do? | Dr. Kannan R. Nair | KIMS Hospital [a305a1]
2025-07-30
Post Time: 2025-07-30
## Understanding Male Enhancement Male enhancement encompasses a variety of methods and products designed to improve sexual function, performance, and overall satisfaction. These can include natural supplements, prescription medications, exercises, and lifestyle changes. The goal is typically to address issues like erectile dysfunction (ED), low libido, premature ejaculation, and to enhance the intensity and pleasure of sexual activity. Understanding the different avenues available can empower men to make informed choices that suit their specific needs and goals. ## Natural Supplements: The Herbal Approach Natural supplements offer a holistic approach to male enhancement, often leveraging traditional remedies and herbs believed to support sexual health. ### Popular Herbal Options | Herb | Potential Benefits | Evidence Level | |----------------------|--------------------------------------------------------------------------------------------------------------|-----------------| | **Ginseng** | Enhances libido, improves erectile function, reduces fatigue. | Moderate | | **Maca** | Increases energy, boosts libido, improves sperm quality. | Moderate | | **Tribulus Terrestris**| May increase testosterone, enhance libido, and improve erectile function. | Limited | | **Horny Goat Weed** | Contains icariin, which may improve blood flow and support erectile function. | Limited | | **Ashwagandha** | Reduces stress, boosts energy, and may improve testosterone levels. | Moderate | | **Fenugreek** | Increases libido, helps maintain healthy testosterone levels, and may improve sexual satisfaction in men. | Limited | ### How They Work These herbs generally work by improving blood flow to the penis, balancing hormone levels, reducing stress and anxiety, and increasing energy levels. While many men report positive results, it's important to remember that effectiveness can vary from person to person and that more comprehensive scientific studies are often needed. ### Precautions When Using Supplements * **Consult a Doctor:** Always consult with a healthcare professional before starting any supplement regimen, especially if you have existing health conditions or are taking other medications. * **Dosage:** Follow recommended dosages carefully. * **Quality:** Choose supplements from reputable manufacturers to ensure safety and quality. * **Expectations:** Be patient and have realistic expectations. Results may not be immediate. ## Amino Acids for Improved Performance Amino acids are the building blocks of protein and are vital for many bodily functions, including sexual health. Certain amino acids play significant roles in male enhancement by supporting various processes involved in sexual function. ### Key Amino Acids for Male Enhancement | Amino Acid | Function | Potential Benefit | |------------------|-------------------------------------------------------------------------------|------------------------------------------------------------------------| | **L-Arginine** | Precursor to nitric oxide (NO) | Improves blood flow, which can improve erectile function and enhance sensitivity. | | **L-Citrulline** | Converted to L-Arginine in the body, thus indirectly increasing NO | Supports vasodilation and may aid in the maintenance of erections. | | **L-Carnitine** | Involved in fat metabolism and energy production. | May improve sexual function by supporting overall energy and performance. | | **D-Aspartic Acid** | Involved in the regulation and synthesis of male sex hormones such as testosterone | May elevate levels of testosterone, thus contributing to increased libido, sexual satisfaction, and fertility. | ### How They Help By promoting blood flow, these amino acids help maintain a healthy erection and improve sexual stamina. They may also support hormone balance and increase energy levels, all of which can contribute to improved sexual performance. ### Incorporating Amino Acids These amino acids can be obtained from foods rich in protein such as meat, fish, and legumes or through supplements. As with herbal supplements, it’s important to consult with a doctor before beginning any supplement regimen. ## Lifestyle Adjustments: A Holistic Approach While supplements can help, lifestyle factors play a huge role in overall sexual health. Implementing positive lifestyle adjustments is crucial for optimal sexual function. ### Key Lifestyle Changes 1. **Regular Exercise:** Physical activity can boost circulation, improve energy levels, and increase libido. Aim for at least 30 minutes of moderate exercise most days of the week. 2. **Healthy Diet:** A diet rich in fruits, vegetables, lean proteins, and healthy fats supports overall well-being and can positively impact sexual function. 3. **Stress Management:** Chronic stress can negatively impact sexual desire and performance. Incorporate stress-reducing activities like meditation, yoga, or hobbies into your routine. 4. **Adequate Sleep:** Getting enough sleep allows the body to recover and maintain proper hormonal balance. Aim for 7-8 hours of sleep per night. 5. **Limit Alcohol and Smoking:** Excessive alcohol consumption and smoking can negatively affect blood flow, and in turn, impact sexual health. ### The Importance of These Adjustments Lifestyle changes can provide a foundation for improved sexual health by addressing underlying factors that may contribute to ED or low libido. These changes are often more sustainable than quick fixes and offer numerous overall health benefits. ## When to See a Doctor While many natural approaches can be helpful, it is crucial to seek medical advice if you’re experiencing persistent issues with sexual function. ### Reasons to Seek Medical Advice * **Persistent ED:** If you consistently experience difficulty achieving or maintaining an erection. * **Low Libido:** If you notice a significant or continuous decline in your sex drive. * **Premature Ejaculation:** If you frequently ejaculate sooner than desired. * **Underlying Health Issues:** If you suspect an underlying health issue may be contributing to your sexual issues. * **Side Effects:** If you experience any concerning side effects from supplements or over-the-counter products. ### Medical Treatments In some cases, medical intervention may be necessary, including prescription medications such as PDE5 inhibitors, hormonal therapies or other treatments that need medical supervision. Your doctor can help determine the best course of action based on your specific needs and health profile. ## Conclusion Improving sexual health is possible through a multi-faceted approach involving natural supplements, amino acids, lifestyle changes, and, when necessary, medical intervention. Educating yourself on the available options and seeking guidance from healthcare professionals can pave the way for enhanced sexual function and overall well-being. Remember that each person is different, and finding the right combination of strategies may require some experimentation. Patience, consistency, and a healthy lifestyle form the pillars of long-term sexual health improvements. 🗣GET CONNECT WITH US ON SOCIAL MEDIA Facebook: Linkedin: ======================================================================== 🏥 ABOUT US KIMS (Kerala Institute of Medical Sciences) is a healthcare organization with multi-specialty hospitals and health care centers in South India and the Middle East. KIMS Global started off as KIMS Hospital, a multi-specialty hospital in Trivandrum, Kerala and currently owns 6 hospitals in Kerala and 2 Hospitals in GCC and 3 medical centers in Kerala and 10 medical centers in GCC. KIMS does viagra give you erectile dysfunction Group is present in Kollam, Kottayam, Perinthalmanna, and Kochi in Kerala and in Saudi Arabia, Qatar, Bahrain, Oman and Dubai in the Middle East. 🌍To know more visit our website: ======================================================================== 🎦 ABOUT THIS VIDEO Viagra is not working for me? What to do? Dr. Kannan R. Nair (Consultant Urologist, KIMS Trivandrum) explains that a viagra average cost person with Erectile Dysfunction is to be treated in a stepwise manner. The first thing we need to make sure that the given medications should be taken in appropriate doses. And if the person is getting Erectile Dysfunction even with the proper doses of Viagra then for 6 to 8 weeks doctors wait for the response. If libido-max male enhancement dietary supplement liquid soft-gels the results are not good then other methods are used to cure the patient such as therapies, increase male hormones, etc. ======================================================================== COMMENT, LIKE, SUBSCRIBE AND SHARE 👍🏼