How To Use AUVON Lancing Device ? | Blood Sugar Level Monitoring And Glucose Testing | [9c1367]
Post Time: 2025-07-29
Normal blood sugar levels are crucial for overall health, and understanding what constitutes a healthy range is essential. The American Diabetes Association recommends that fasting blood glucose (FBG) levels be below 100 milligrams per deciliter (mg/dL). For individuals who have not eaten or drunk anything except water for at least eight hours, the two-hour postprandial blood sugar level should be less than 140 mg/dL. However, a consistently high blood sugar range can put you at risk of developing type 2 diabetes and other health complications.
The Science Behind Blood Sugar Regulation
Insulin sensitivity plays a vital role in regulating blood sugar levels. Insulin is the hormone produced by the pancreas that allows cells to absorb glucose from the bloodstream for energy production or storage. When an individual becomes insulin resistant, it means their body produces enough insulin but cannot effectively use it, resulting in high blood sugar levels.
The Link Between Diet and Blood Sugar Range
A well-balanced diet is essential for maintaining a healthy blood sugar range. Foods rich in fiber can slow down glucose absorption into the bloodstream, thereby regulating blood sugar spikes. Whole grains such as brown rice, quinoa, and whole wheat bread are excellent sources of dietary fiber.
Managing Stress to Regulate Blood Sugar Range
Stress significantly impacts our physiological response by releasing cortisol hormone, which causes an increase in blood sugar levels. Practicing relaxation techniques like yoga or meditation can help manage stress effectively. Moreover, getting adequate sleep is essential for maintaining healthy insulin sensitivity and preventing inflammation associated with chronic diseases.
The Importance of Exercise for Blood Sugar Regulation
Regular physical activity not only helps regulate weight but also improves insulin sensitivity by enhancing glucose uptake in muscles during exercise. Aim to engage in moderate-intensity aerobic exercises like cycling or brisk walking, combined with strength training sessions two times a week.
Tracking Your Blood Sugar Range for Optimal Health
Monitoring your blood sugar range is crucial to assess the effectiveness of lifestyle modifications and make necessary adjustments. Use glucometers or Continuous Glucose Monitors (CGMs) as recommended by healthcare professionals. Make dietary changes like reducing added sugars, increasing fiber intake, and practicing portion control.
The Connection Between Blood Sugar Range and Diabetes Risk
Maintaining a healthy blood sugar range is essential to prevent the development of type 2 diabetes. High blood sugar levels can increase insulin resistance in some individuals while others may experience chronic inflammation that contributes to other cardiovascular diseases. Consuming low glycemic index foods, engaging regularly in physical activity, maintaining an ideal body weight through balanced diet and regular exercise will help keep your blood glucose at normal ranges.
LANCING DEVICE FOR LESS PAIN. Are you afraid of pain when blood gathering? There are three closely junctional tracks connecting the rail and body of AUVON lancing device to minimize vibrations and oscillations of lancet needle, lessening the wound during collecting the blood, thus reducing the bitter gourd and blood sugar sense of pain. (NOTE: Insufficient blood applied to test strip will result in wrong readings. Please hold the lancing device firmly against your fingertip for enough sample) EASY-TO-USE LANCET EJECTOR. The AUVON blood sampling pen is an automated needle-removing blood blood sugar free app collection device. The design of the one-button ease back needle can be helpful to avoid blood cross-contamination. What you need to do is simply ejecting the used lancet with a push and disposing of it according to local regulations. 30 GAUGE LANCETS. The lancets are designed with triple sharpened needles to minimize skin trauma and discomfort. PRECISION DEPTH SETTING. AUVON blood collection pen has 10 level precision blood sugar at 26 depth penetration setting. Before puncturing, you can adjust the depth by twisting the visible depth settings according to your skin thickness and sensitiveness. For more information, please visit our amazon.com (