Doctor Explains Diabetes Signs And Symptoms (High Sugar) [99f794]
Post Time: 2025-07-29
When it comes to blood sugar levels, understanding what is considered low and how it affects the body is crucial. While different health organizations provide varying guidelines for normal blood sugar ranges, one thing remains clear - maintaining healthy blood glucose levels is essential for optimal well-being.
The Consequences of Low Blood Sugar: What Happens at 80 mg/dL?
Blood sugar levels below 70-80 mg/dl are often considered low. At this level, the body's cells may not be receiving enough energy from glucose. Symptoms can range from mild to severe and include shakiness, dizziness, confusion, and even loss of consciousness in extreme cases.
Causes of Low Blood Sugar: What Triggers a Drop?
Low blood sugar is often caused by skipped meals or snacks, certain medications such as beta-blockers and quinine, excessive alcohol consumption, or underlying medical conditions like diabetes. Some people may experience low blood sugar due to hormonal imbalances or genetic disorders.
Managing Low Blood Sugar: How to React When Levels Dip
If you suspect your blood sugar levels have dropped below 80 mg/dl, it's essential to take prompt action. Consuming fast-acting carbohydrates such as fruit juice, hard candies, or glucose tablets can help raise blood sugar quickly. However, these measures should be followed by a meal or snack that contains complex carbohydrates and protein.
Monitoring Blood Sugar Levels: How Often Should You Check?
Maintaining healthy blood sugar levels requires regular monitoring. If you have diabetes or are at risk of developing it, your healthcare provider may recommend frequent checks throughout the day. Additionally, if you experience symptoms like shakiness, dizziness, or confusion after meals, it's crucial to check your blood sugar levels regularly.
Lifestyle Changes for Stabilizing Blood Sugar Levels
In addition to managing low blood sugar episodes, making healthy lifestyle choices can help stabilize blood glucose levels over time. A balanced diet that includes whole grains, fruits, vegetables, lean proteins, and healthy fats is essential. Regular physical activity and stress-reducing techniques like meditation or yoga can also contribute to better overall health.
The Importance of Education: Understanding Your Body's Needs
Understanding your body's needs in terms of blood sugar management requires education and awareness. By recognizing the signs of low blood sugar, taking prompt action when necessary, and making informed lifestyle choices, you can maintain healthy blood glucose levels and reduce the risk of related complications.
In this video, I will share seven signs that indicate you might have diabetes or high sugar levels. While many people know that being overweight or obese increases the likelihood of Type 2 diabetes, you can still develop it even if you don't eat too many sugary foods. Picking up on these early symptoms can help you beat diabetes if you act soon enough. Here are the seven symptoms of type 2 diabetes mellitus to pay attention to: 1. Unexplained weight loss: Your body breaks down fat and muscle because the sugar in your blood isn't going inside your cells to be used for energy. 2. Frequent urination: Your body tries to get rid of the extra sugar in your blood. In diabetes, the level of sugar in the blood is abnormally high, so lots of the sugar from the blood ends up in the urine, drawing more water out of your body. 3. Excessive thirst: Diabetes can make you feel very thirsty because you lose a lot of fluids from your body when peeing. Your brain tells you to drink more water to balance things out. 4. Blurred vision: High blood sugar levels can impact the lens in your eye, causing it to swell and resulting in blurry vision. 5. Fatigue: If you have insulin resistance, you can't use the sugar in your blood and push it into your cells efficiently, so the sugar builds up in your blood. We use sugar blood sugar fasting 96 inside our cells for energy, so less sugar in cells means you're more tired and fatigued. 6. Slow wound healing: Wounds need good blood flow and oxygen to heal quickly. If your blood vessels aren't in peak condition, it slows down the healing process. 7. Itching in the groin/armpits/breasts: High sugar levels can make you more prone to fungal infections, which can cause thrush. These infections grow in moist areas and are more common in diabetics because high sugar levels can cause an overgrowth in them. 0:00 - Brenda's Story 0:36 - Diabetes Sign and Symptom 1: Weightloss 1:35 - Diabetes Sign 2: Peeing more/ urinating more 2:10 - Diabetes symptom 3: Thirsty/drinking more 2:41 - Diabetes sign 4 - blurred vision/visual problems 3:51 - Diabetes symptom 5 - Tiredness or fatigue 4:23 - Diabetes sign 6 - slow healing wounds 5:27 - Diaetes sign 7 - Itch in groin/ armpits/ breasts (thrush infections) 6:09 - Diabetes symptoms in men 6:20 - Diabetes symptoms in women 6:41 - Can you get diabetes without eating too much sugar? #diabetessymptoms #insulinresistance #highbloodsugar Would you like to be healthy and learn from my reflections as a doctor? Join our Newsletter 💻Twice monthly snippets free printable blood sugar charts on 🌿 Healthy living🌿🧠 Well-being 🧠🤗 Happiness 🤗 - see y'all there! DISCLAIMER: ** The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/advanced practice provider. ** If you are new here, welcome, I'm Doctor Khalid and I try and simplify medicine and health topics. I would love for you to stay for future videos 📥 SUBSCRIBE ... hit 6.1 blood sugar after eating the BELL 🔔 What I used to make this video: iPad Pro 2020 12.9" : Apple Magic Keyboard: Apple Pencil 2: HP Desktop computer + Premier Pro My Gear: Sony A6400 DSLR: Sigma 16mm f/1.4: Tripod: 💻 Drop me a COMMENT below and share your ideas. 👍 LIKE the video - if you liked it :) 🗣 SHARE with your friends. 📥 SUBSCRIBE ... hit the BELL 🔔 🔔 This activates post notifications so you're first to see my next video! 🔔 DM me your questions on Instagram - I love hearing from you guys and always try my best to answer your questions and suggestions. Drop-in on some of my other channels for similar content: Tik Tok ➤ INSTA ➤ TWITTER ➤