10 Subtle Signs Your Blood Sugar Level is Too High

High blood sugar, or hyperglycemia, is a common condition that can have serious consequences if left unmanaged. While some symptoms of high blood sugar are well-known, such as excessive thirst and frequent urination, others can be more subtle and easily overlooked. Recognizing these subtle signs is crucial to taking timely action and protecting your long-term health.

1. Increased Hunger: Feeling hungrier than usual, even after eating a normal-sized meal, can be a sign of high blood sugar. This is because your body is trying to compensate for the lack of glucose being properly utilized by your cells.

2. Fatigue and Lack of Energy: While fatigue is often associated with low blood sugar, it can also be a sign of high blood sugar. This is because your body's cells are not getting the glucose they need to function properly.

3. Blurred Vision: High blood sugar can cause the lens in your eye to swell, leading to blurry vision. This is a common symptom that should not be ignored.

4. Slow Healing: High blood sugar can affect your body's ability to heal wounds, leading to slow healing times.

5. Itching: Itching, particularly on the skin, can be a sign of high blood sugar. This is due to the accumulation of glucose in the bloodstream, which can cause skin irritation.

6. 

   Numbness or Tingling: Numbness or tingling in your hands and feet can be a sign of high blood sugar. This is due to the damage that high blood sugar can cause to your nerves.

7. Darkened Skin: High blood sugar can cause darkened skin in certain areas, particularly the elbows, knees, and armpits.

8. Increased Risk of Infections: High blood sugar can weaken your immune system, making you more susceptible to infections.

   

9. Frequent Urination: While this symptom is well-known, it's worth noting that frequent urination can also be a sign of high blood sugar.

10. Unexplained Weight Loss: High blood sugar can cause your body to break down muscle and fat for energy, leading to unexplained weight loss.