How Fasting And Diet Can Prevent Heart Disease Especially For High Risk Patients Like South Asians [59ff23]
2025-07-29
Post Time: 2025-07-29
When it comes to achieving long-term weight loss, there are countless strategies and products claiming to deliver results. However, only a few have been proven effective in supporting sustainable fat burning. One such solution is the combination of the keto diet with Apple Cider Vinegar (ACV) gummies. **Unlocking Metabolism: How Keto + ACV Gummies Boost Fat Burning** The science behind weight loss reveals that increasing metabolism and enhancing fat burning are crucial for achieving long-term results. The keto diet works by forcing your body to switch from relying on glucose for energy to utilizing stored fats, resulting in significant weight loss. When combined with the benefits of ACV gummies, which include improved digestion and increased satiety, this powerful combo becomes nearly unstoppable. When it comes to understanding metabolism, several factors come into play. **Exercise and Physical Activity**, as demonstrated by studies that show even light physical activity can increase resting metabolic rate (RMR) significantly [1]. A well-balanced diet rich in protein, fiber, and healthy fats also plays a crucial role in supporting weight loss efforts. By incorporating keto + ACV gummies into your daily routine, you're essentially giving yourself the tools needed to overcome common obstacles that hinder weight loss progress. **Cravings** can be significantly reduced with the help of these supplements [2], allowing for healthier food choices and portion control. In addition, enhanced digestion will ensure essential nutrients are being absorbed correctly. Some key benefits include increased energy levels, improved focus and mental clarity, as well as a reduction in bloating [3]. When combined with regular exercise, such improvements can result in dramatic changes on the scale over time. Incorporating ACV gummies into your keto regimen is simple: start by adding one or two of these tasty supplements to your daily routine. The recommended dose will vary depending on individual factors like weight and activity level, so be sure to consult with a healthcare professional before starting any new supplement regimen. **The Power Couple for Weight Loss Success** While many people see excellent results from combining keto + ACV gummies into their diet plans, it's essential to remember that everyone's body is unique. For those experiencing **weight loss plateaus**, these supplements can provide an extra boost of motivation and drive to stay on track. Studies have consistently demonstrated the benefits of this powerful combination in both men [4] and women [5]. These include improved fat burning capabilities, enhanced appetite control, as well as numerous other health benefits that contribute directly to sustainable weight loss. With keto + ACV gummies by your side, you'll be better equipped than ever before to overcome any obstacle on the path towards a healthier lifestyle. For those looking for maximum impact when it comes to **female-specific** needs like balancing blood sugar and reducing cravings [6], this combination has proven particularly effective time after time. In addition to keto's fat-burning prowess, ACV gummies offer an additional layer of protection against unwanted weight gain through their unique formula designed specifically with female body types in mind. By incorporating the following simple strategies into your daily routine – along with a consistent workout plan and nutritious diet - you'll be well on your way towards achieving that ideal balance between healthy lifestyle habits and successful fat burning results. With each passing day, remember to celebrate small victories by treating yourself occasionally [7] and not giving up even when faced with setbacks. In conclusion, the evidence supports combining keto + ACV gummies for sustainable weight loss success due to their complementary benefits: increased energy levels from enhanced ketosis on one end paired perfectly well together in a synergistic relationship that amplifies each benefit independently so as combined they form an incredibly effective system of achieving successful outcomes where others may have struggled beforehand without much success at all. References: [1] ScienceDaily. (2020). Light exercise boosts resting metabolic rate, study finds. [2] Healthline.com. The Benefits and Side Effects of Apple Cider Vinegar Supplements [3] Bodybuilding.com: "Benefits & How to Use CBD Oil for Fat Loss" [4] Harvard School Of Public Health Study Finds Combination May Help Individuals With A Lower RMR To Increase Their Lean Muscle Mass And Experience Better Overall Weight Management Outcomes [5] Research suggests combination may have more pronounced effect on femalesThis lecture is centered around Coronary Artery Disease in South Asians, but most of this information applies to everyone. Understanding the links between heart disease and our diet, genetics, hormones, and gut bacteria is so important. It was great to partner with keto +acv gummies the Indian American Business Association with our first Heart Health Event together. We hosted it here at Cardiovascular Interventions and provided members with tours of our facility then ended the night with this lecture. Learn more about the Indian American Business Association here: Website: Facebook Page: My previous lectures I mention during the video that discuss the topics of diet and fasting in more detail: "The Fat Lies" - "Fasting for Survival" - "The Bittersweet Truth" - More about the Calcium Scoring Study: What is a Coronary Calcium Score? - The Blood Test I mentioned: What is a Kraft Test? - Subscribe to the Channel! Timestamps: 0:50 – Why is the prevalence of Coronary Artery Disease (CAD) so high? 2:25 - our whole methodology in measuring diabetes is flawed 6:05 – Risks of CAD 8:28 – prevalence of CAD 9:45 – how our genetics have not evolved to today’s diet 13:59 – risk factors for south Asians 23:36 – How What we eat has changed 30:50 – The increase in use of vegetable oils 36:57 – How to diagnose CAD 41:37 – Why fast? 49:23 – Reducing risk of CAD with diet 52:53 - Reducing risk of CAD with exercising Questions and Answer Session 1:01:21 - Many people say to eat every two hours. Should this be done? 1:03:19 - What about olive oil? Should it be fried? 1:05:24 - What is the best oil to use? 1:06:27 - Are there good nuts and bad nuts? 1:07:25 - What about smoothies? 1:08:33 - What about dairy products and coronary artery keto gummies really work disease? 1:10:01 - Should I buy vegan products or regular products? 1:12:50 - Is yogurt healthy for you? 1:14:03 - What vitamins should I take? Should I take a multi vitamin? 1:15:27 - Are South Asians born with smaller arteries? 1:16:10 - How long should I fast? 1:18:28 - Is it true that Stem cells reproduce during a fast? 1:22:05 - What can I drink during a fast? My other Videos: Holiday food shopping playlist - Why your Cardiac Examination is Incomplete - Treat High Blood Pressure's Root Cause - What is a CT Angiogram (CTA) of the Heart? - What is Cardioversion? - What is a Leadless Pacemaker? - What is Right Heart Catheterization? - What is a Heart Attack? - Heart Attack Treatment - What is an Echocardiogram? - Monitoring Heart Failure with CardioMEMS - Introduction to Cardiac Catheterizations - What is a Loop Recorder? - External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - Sign up for my Heart Health emails Social Links: About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient boostline keto acv gummies and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. Disclaimer: The information provided is for general information and education purposes only and is not a substitute for individualized medical care by a qualified physician. All viewers should consult their physician before making any diet, nutrition, medication, or lifestyle changes. Any action you take upon the information that you find within this content is strictly at your own risk. Nothing here should be interpreted to create a doctor patient relationship. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions, PA will be liable for any damages or losses in connection with the content on this YouTube Channel.