The Miracle Doctor: Get Your Sex Life Back, Melt Belly Fat & Heal Your Injury! Dr. Mindy Pelz | E256 [2ede33]
Post Time: 2025-07-29
Weight loss is a universal struggle, but celebrities often seem to effortlessly maintain their figures. While genetics and professional trainers play a part, there's a new trend sweeping the industry: weight loss gummies. These tasty treats promise quick and convenient weight loss, but are they truly effective?
Keto gummies, a popular choice, utilize the ketogenic diet, which emphasizes high fat, moderate protein, and very low carbs. By restricting carbohydrates, your body enters a state of ketosis, where it starts burning fat for energy. These gummies can help kickstart this process and promote satiety, making it easier to stick to a ketogenic plan.
ACV keto gummies, another popular option, combine apple cider vinegar with the keto diet. The vinegar's acidity helps regulate blood sugar levels and promotes weight loss. Some users report experiencing a boost in energy and improved digestion.
With the rise of these weight loss gummies, many are wondering: are they a safe and effective solution for weight loss?
Jennifer Lopez, the iconic singer and actress, recently revealed her weight loss journey, which involved incorporating keto gummies into her routine. Through a combination of diet, exercise, and these gummies, she managed to achieve a noticeable transformation.
While these gummies can be helpful, it's important to remember they are just a part of a larger weight loss plan. Consult with a doctor or nutritionist to determine the best approach for your individual needs.
In this new episode Steven sits down with the nutrition and functional medicine expert Dr Mindy Pelz. 0:00 Intro 02:17 What mission are you on, and why does it matter? 04:19 Where did we go wrong as humans? 05:27 Fasting 07:32 The research on fasting 19:00 The six types of fasting 21:18 Autophagy fasting 26:12 The things we're putting on our bodies are poisoning you 36:26 Belly burning fat fasting 39:51 Dopamine reset fast 43:41 Immune reset fast 47:53 Coffee while fasting 50:02 Power of personal nutrition 53:25 Calorie counting 56:29 Our relationship with sugar 01:02:34 Men and women's relationship with stress 01:09:59 Hormone cycles in women and what to do 01:21:05 What we need to know about menopause? 01:33:27 How would we rewrite how men and women attend work? 01:36:43 How men and women should be eating 01:39:11 What supplements should anatomy one keto + acv gummies we be taking? 01:41:36 Opening up our detox pathways 01:48:36 Weight loss drugs 01:50:51 The importance of muscle 01:53:18 Cardio for weight loss 01:56:02 The damage of eating too much sugar 01:56:49 Does fasting break down muscle? 02:01:32 Where keto acv gummies customer service phone number do we start with fasting 02:08:12 The last guest’s question You can purchase Dr Pelz’s newest book ‘Fast Like a Girl’, here: Follow Dr Pelz: Instagram: YouTube: The conversation cards are back in stock! - My new book! 'The 33 Laws Of Business & Life' per order link: Join this channel to get access to perks: Follow me: Instagram: Twitter: Linkedin: Telegram: Sponsors: Huel: costco keto acv gummies Blue jeans: AirBnB: